Homemade Chin Up Bar Wall Mounted

This example is cut to 18 inches but it will vary depending on ceiling height and personal preference.

Homemade chin up bar wall mounted.

Wall mounted pull up bar. Wall mounted pull up bars are permanently fixed to a wall. Then the bar can also be turned 90 degrees and hung on the wall so that you can use the padded back and arm supports for intense ab and chest workouts while reducing pressure. The merax wall mounted pull up bar can be mounted in two orientations.

Steps for building a ceiling or wall mounted pull up bar. Mark on your frame where the. Sand the rough edges. Our latest addition to the home gym makeover is this diy pull up bar.

The pull up bar position allows you to use this as a normal bar with a wide 38 inch grip. Even if you re not a pull up ninja i found that a ceiling mounted pull bar offers additional features uses equipment that doesn t even require doing one pull up making it a great all around addition to. Screw the ceiling fan hangers into the door frame. Measure 3 inches from the bottom of the boards and use the 1 1 2 inch spade bit to make a hole in both boards.

Wall mounted pull up bars are generally far sturdier than their door mounted cousins. You should now have two holes on either side of your door frame. Here is a detailed tutorial to make your own. No copyright music journey declan dp welcome to my.

If installing on the wall measure and mark the proper height where the pull up bar will sit. Only do this if you know how to embed beefy drywall anchors. Two wooden beams 180 cm. As you can imagine you need 1 a strong preferably outer wall to attach the bar to and 2 some very strong anchor bolts for the fixings.

A ceiling mounted pull up bar is a perfect addition to a home gym. Two iron pins attachable to the wooden beams eight hex screws approximately one meter galvanized pipe two. Cut two identical pieces of the 2 4 to the height at which you d like the bar to hang. Better yet find your studs and make your rig the right width to correspond with anchoring it to your studs behind the drywall.

Use the inch drill bit to drill all four holes. Build your own pull up chin up bar whit common materials in less than an hour. Music no i hope you like the video make sure like and subscribe to be creative channel. Merax wall mounted pull up bar merax.

If you face your drywall with wood and anchor it well up the wall it will provide a solid base for making a diy pull up bar at home.